Wellpdx Blog

Local experts across Portland metro share the latest information and resources on all things health and wellness. From acupuncture to chiropractic and massage therapy to naturopathy, we have got it covered!

Our Top 3 Questions Answered

Posted:   May 30, 2017 by Laurie Marzell

We want to make getting stellar healthcare as easy as possible, so we have composed a list of our top 3 most frequently asked questions.

Sleep - A Key Component of Mental Health and Overall Wellbeing

Posted:   May 18, 2017 by Andrew Wildwood

When we adhere to this sleep pattern we function much more efficiently and happily each day.

Depletion and our reservoir of health

Posted:   May 11, 2017 by Amy Terepka

What does it mean to be depleted? And how do we build ourselves back up again?

Acupuncture and LGB/Trans* healthcare: Q&A with Chet Franklin, LAc

Posted:   May 01, 2017 by Chet Franklin

Chet Franklin of Spectrum Acupuncture explains how acupuncture can support LGB/Trans* healthcare.

3 Ways to Calm Autoimmune Flare-ups

Posted:   February 20, 2017 by Leela Longson

Do you try to do everything and then get so overwhelmed you do nothing? If this is happens to you, you are not alone.